The work out seems to get harder and harder every day. Why is that?? It makes me feel like a wimp! I should be getting better and better, right? I'm just a bit frustrated.
Hi! I'm Shirley and welcome to my blog. This blog is for my physical, mental, and spiritual growth. I post often, so always check back soon! If you have any of the same goals or like any of the ideas I've shared, please comment! I would love to hear from you!
Are you doing the same workout each day? Or are you changing it? Do you warm up?
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