So Michelle was wondering how I am doing. Let me just say, I'm maintaining. Not horrible right?! :)
My schedule has been really full and exercising has gotten to the bottom of my to do list. I really wish I could find the time though. The only time I can think of is in the morning before Ryan gets up, but lately he has been only sleeping for 5 hours and I feed him and then he wakes up in another 3-4 hours, and I am still so tired. I think that rest is as necessary as exercise is. So really right now I am just struggling to find the time in my day for exercise. I can't neglect Ryan or my work so after making dinner, eating, and if I'm lucky, showering, there just isn't much time! :) I'm working on it though. When I find a balance, I will gladly post about it!
Another thing that has been getting in my way is sweets. I just LOVE sweets! I try not to buy them, but if I am somewhere like a party, I can't have just one. I have to have two or three of each kind! I think my mindset lately has been that it won't hurt me, I just won't lose any weight. So I really am going to try better this week. I can say no, there is no reason to take it. If I have to think about eating it, then I shouldn't eat it at all. I still have a treat once a day, but once and a small treat will be fine.
On a positive note, I am still eating healthy when it comes to drinking only water and eating whole grains instead of white bread. If I have the option of low-fat, I take it. I think this is really helping, but it's the sweets that are setting me back. (Every time I say sweets I think of the chocolate cake my grandma had wednesday night. I had two pieces and it was SO good. Even though it's good, it's not helping me get to my goal. I just need to remember that). I thought this was my positive section? :) We can be so hard on ourselves, huh?
Anyway, that's the update. I know I can work on the sweets and I am trying to work out my schedule to include exercising. This week I will work on a plan and report on it next week. Thanks Michelle for checking up on me! love ya!
Friday, June 26, 2009
Thursday, June 11, 2009
Wii Active
I haven't been exercising for like a week and a half. Jared asked if I planned on using the Wii Active game again. At first, I was like, it was so hard! Then I remembered why I quit it in the first place. I can't do it because I exercise when Ryan is napping and he sleeps right below where I would play the game. It is extremely loud in our bedroom underneath. That was my reason for running instead. So I feel bad I am not really using it, but I will start it up again once we move. For now, I need to keep on running.
Also, I just wanted to point out that I may be under my prepregnancy weight, but technically I think I have lost more fat than that. See I am breastfeeding and these things are HUGE. If they were normal size, then I would probably see more of a drop on the scale. :) Just thought I'd point that out. :)
Also, I just wanted to point out that I may be under my prepregnancy weight, but technically I think I have lost more fat than that. See I am breastfeeding and these things are HUGE. If they were normal size, then I would probably see more of a drop on the scale. :) Just thought I'd point that out. :)
Monday, June 8, 2009
Weight Lost
I weighed myself today and I am at 139! This is awesome, but I am not sure how I did it. I took a break from exercising and eating completely healthy this last week and decided to start fresh today. (I didn't start today either. Just too tired! I need to make sure I follow my goal of going to bed early with the baby.) Anyway, I am not sure why I lost weight, but I'll take it! :)
Also I have this way cute white maternity skirt that works for when you're 6 months pregnant or under the belly. I was still wearing it for church and yesterday I put it on and it was too big! I was so disappointed! and then I thought, why am I disappointed?? That's a good thing right! :) It is a cute skirt though and I guess it will be another year and a half before I can wear it again. :)
Also I have this way cute white maternity skirt that works for when you're 6 months pregnant or under the belly. I was still wearing it for church and yesterday I put it on and it was too big! I was so disappointed! and then I thought, why am I disappointed?? That's a good thing right! :) It is a cute skirt though and I guess it will be another year and a half before I can wear it again. :)
Tuesday, June 2, 2009
Vacation = Packing on the Pounds
We went to Island Park this weekend with Jared's family and I ate horribly, exercised none, and I am sure broke every single one of my rules. Actually, I drank water mostly and only had one Fresca. Oh and maybe half a mountain dew on the way home that I am paying for because Ryan is so fussy. Anyway, I really have to get a hold on my weekends, home or on vacation. Tomorrow I am going to weigh and measure myself. Should be exciting after the weekend I had. :)
Monday, May 25, 2009
New Day 1
I am just going to make mondays my new day 1 since it is the beginning of the week and much easier to remember. With everything else going on, I am sure one less thing to remember will help!
Today was great! I planned on working out, but I couldn't find any batteries that would work in the Wii controllers. So I was way bummed that I couldn't work out. My mom has a treadmill in a back room and I didn't know what stuff it had on it. My brother suggested I just do some running outside, but I hate running outside and immediately thought of this treadmill. It has a bunch of settings, and I did the first one which is weight loss 1. It was gradually getting faster and then once you hit the middle of the time it gradually goes down. So I ran/walked for 20 minutes today and burned close to 100 calories!
Can I just say that right after having a baby, running without peeing my pants is almost impossible! Does any one else have this problem? I really, really, really should've practiced my kegels. I am definitely practicing as I am running. :)
I did well on food too. We had turkey hot dogs today and baked lays. I also drank diet root beer instead of the lemonade just for the calorie sake. Lots of fruits and veggies and only three small mini pumpkin cookies for a treat. I am sore, but very proud of myself. Tomorrow, I plan on running and then choosing my own work outs on the Active. I don't like running in place so I will just choose work outs that give me a little aerobic, but mostly help with toning. I am not sure if it has anything for abs either. If it doesn't, then I need to start doing some sit ups as well. Fun stuff! :)
I really think this blog is helping me continue. I've really changed my eating habits and have a lot of confidence that I can do this. I can be fit by September! :)
Today was great! I planned on working out, but I couldn't find any batteries that would work in the Wii controllers. So I was way bummed that I couldn't work out. My mom has a treadmill in a back room and I didn't know what stuff it had on it. My brother suggested I just do some running outside, but I hate running outside and immediately thought of this treadmill. It has a bunch of settings, and I did the first one which is weight loss 1. It was gradually getting faster and then once you hit the middle of the time it gradually goes down. So I ran/walked for 20 minutes today and burned close to 100 calories!
Can I just say that right after having a baby, running without peeing my pants is almost impossible! Does any one else have this problem? I really, really, really should've practiced my kegels. I am definitely practicing as I am running. :)
I did well on food too. We had turkey hot dogs today and baked lays. I also drank diet root beer instead of the lemonade just for the calorie sake. Lots of fruits and veggies and only three small mini pumpkin cookies for a treat. I am sore, but very proud of myself. Tomorrow, I plan on running and then choosing my own work outs on the Active. I don't like running in place so I will just choose work outs that give me a little aerobic, but mostly help with toning. I am not sure if it has anything for abs either. If it doesn't, then I need to start doing some sit ups as well. Fun stuff! :)
I really think this blog is helping me continue. I've really changed my eating habits and have a lot of confidence that I can do this. I can be fit by September! :)
Sunday, May 24, 2009
Is It Bad...
that I don't know which day it is? lol. Everything kind of went downhill after day number 2. My mom accidentally bought some Chex instead of Crispix for my brother Steven and it had a recipe for muddy buddies (or something like that) on the box. Chocolate, peanut butter, and lots of butter chex covered with powdered sugar. They are delicious and horrible for you! I also didn't find time to exercise because I was so exhausted from being up too late and having to get up early with a baby. So here is my goal for this week:
Go to bed earlier!! If I can do this, then I'll have more energy and be able to exercise instead of napping.
I really want to exercise in the mornings so instead of waiting until Ryan is asleep, I am going to try and do it while he is awake. We'll see how it goes.
I am still doing pretty good on not drinking anything, but water and getting my fruits and veggies. I just had way too many sweets this weekend though. But luckily it is a new week and I am back on track! (I hope). :)
Go to bed earlier!! If I can do this, then I'll have more energy and be able to exercise instead of napping.
I really want to exercise in the mornings so instead of waiting until Ryan is asleep, I am going to try and do it while he is awake. We'll see how it goes.
I am still doing pretty good on not drinking anything, but water and getting my fruits and veggies. I just had way too many sweets this weekend though. But luckily it is a new week and I am back on track! (I hope). :)
Thursday, May 21, 2009
Day 2 - 5/21/09
Today was a pretty good day. I met all of my goals so I feel pretty good about that. I did drink some orange juice, but that's still a lot healthier than fruit punch, which I am SOOOO tempted to drink! I didn't go out to eat and ate vegetables with lunch and dinner and fruit with breakfast.
I worked out the whole time for the first time today. My legs are killing me! It has you do an exercise called inline skating where you squat and then jump off these lifts. I could barely finish it. It has you do it twice, and I didn't do it the second time. So I guess I didn't do the whole thing, but I feel like I did! Yikes! I didn't realize how out of shape I am. Hopefully this will help and I can look good by September! :)
I worked out the whole time for the first time today. My legs are killing me! It has you do an exercise called inline skating where you squat and then jump off these lifts. I could barely finish it. It has you do it twice, and I didn't do it the second time. So I guess I didn't do the whole thing, but I feel like I did! Yikes! I didn't realize how out of shape I am. Hopefully this will help and I can look good by September! :)
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